Hi, I’m Lauren

If you’ve made it here, it’s likely we have some things in common. I, like you, work hard towards my goals, and I’ve done a lot in life that I’m proud of. My big dream growing up was to work for Saturday Night Live. I had no idea how I’d get there, but I carried that dream for about 17 years — until I achieved it, working in the SNL office for seasons 39-40. I met my idols, watched Bruno Mars and Mark Ronson soundcheck “Uptown Funk” before it was a hit, and was even a seat filler for Chris Rock during the 40th Anniversary Special. It was an experience I’ll never forget — but one that opened the door to a lot of deep inner work. I’d achieved my ultimate goal, and I was still deeply unhappy. Many years and many jobs later, I realized my joy was never going to be found outside of myself, and that chasing dreams was not a sustainable way to create happiness. Now, I work with millennial women who are anxious, overworked, and feel stuck — in their career, relationship, or mindset. They feel like they “should” be happy, but something is missing. Using a mix of astrology, somatics, spirituality, and cognitive behavioral coaching, I help my clients write new stories about what’s possible, and embody their new leading lady energy — all while creating sustainable paths toward lasting joy.

Let’s create the life you want.