What Clients Are Saying

“As soon as I started working with you, my life began shifting. It was like my being intentional with moving in one direction sparked the universe to move mountains so I could get there. Doors opened that I really thought were walls. I feel more empowered and powerful now since we’ve worked together. It’s like I have more tools in my kit and I feel like I can build anything! I felt like you were holding a mirror to my life and helping me untangle my thoughts, at a time when I was dealing with tons of uncertainty and decision paralysis.”

“Before working with Lauren, I felt a little lost and unsure about what steps I could be taking, and unclear on a goal. After working with Lauren, I feel more settled in my intuition and confident about my choices. I feel more capable when it comes to recognizing opportunities and taking them if they align with my process. I now co-own a brick-and-mortar Pilates studio — something I previously wouldn’t have thought possible.”

“Imposter syndrome is something I’ve felt for my entire 15+ years of working. Every time I had something major to present on, I would get so in my head and let it take over. Lauren completely shifted that misconception I had and helped me rewrite that story. It has been 6 weeks since that breakthrough and I feel like a completely different person — asking for more ways to be in the spotlight and take on more projects at work. She has profoundly shifted my outlook on life, especially my career.”

“Before working with Lauren, I was feeling stressed and anxious, overthinking and unsure. My biggest issues were lack of clarity, confidence, and self-belief. After working with Lauren, my way of thinking and the actions I took changed. It was consistent baby steps in changing daily habits — I moved past the limited ways of thinking I had before and embraced play, pleasure, fun, and trusting my intuition. Having a coach who was intuitive and empathetic, who believed in me and my gifts and potential, was empowering.”

“I’ve spent so much money on therapists and coaches, but you’re the ONLY one who has lovingly called out my black-and-white thinking. I am so grateful — no other professional has helped me as much as you do! I have grown SO much and I can’t tell you how much you’ve helped me! It feels so good to see such tangible growth.”

“Before working with Lauren, my immediate issue was working in a toxic environment that kept me in fight or flight constantly. I was struggling with imposter syndrome and self-doubt, as well as confusion surrounding my authentic identity. I have a completely different life now than I did 3-4 months ago. I am now able to stand in my truth. I have a new job that I love, I am less anxious and stressed than I’ve ever been, I live with intention, I listen to my body and my intuition, and I put myself first.”

“Before working with Lauren, I was depressed and had a really hard time dealing with some past trauma. I was feeling so negative and stuck. Now I have the tools to challenge my negative thought patterns, and I am operating at such a higher vibration. I can honestly say my mental health has improved SO MUCH. I am no longer depressed or fixated on past trauma, and I feel much more equipped to handle the rollercoaster that is life. Lauren is an actual angel — she is the best sound board and she makes doing the work fun.”

“When I started working with Lauren I had just lost my sweet cat, left my soul-sucking job of over 20 years, and my husband accepted a job that was moving us to another part of the country. At that time, my biggest issue was just remembering who I Am. Lauren gave me tools to use immediately. She held me with grace, kindness, and acceptance while I worked out the lies I told myself. Coaching helped build my confidence and belief in myself and my journey. I can’t recommend her enough.”

“I did a natal chart reading with Lauren and went in not knowing what to expect. But I was blown away by how detailed it was and how much it resonated with me! Things about my personality, habits, and beliefs suddenly made way more sense. It’s a great jumping-off point for coaching, pointing you in the right direction of where your focus should be. For me, it’s about trying to embrace the fun and creativity I know is there somewhere.”

“After only an hour with Lauren, I walked away with a simple but powerful reframe of a challenge I’ve had for years. She gently guided me to my own intuition that was buried under the noise of my angst about the issue. Our session has guided my thinking about the issue every day since then.”

“Before working with Lauren, I was feeling stressed, frazzled, and directionless. Lauren helped me to decouple my identity and self-worth from my job. I feel confident in my ability to express and maintain boundaries. I trust myself more and stopped agonizing over so many decisions. I’ve been able to identify and articulate what I need to be happy at work. I’m braver, and my stress levels are substantially lower.”

“Before working with Lauren, I was just sitting in my apartment looking at my computer, looking sad. I had tried self-help books but felt stuck. After working with Lauren, I can shift my mind to focus on the positive to get myself out of a rut. Coaching helped me quickly shift out of despair. For anyone hard on themselves — Lauren helps you learn to have grace for yourself. Lauren will help you see the sunshine in the rain.”